« I never know what to keep and what to throw away

I am out of clever titles for these training reports

June 5th, 2007

Last night I did a fairly slow (9:45 miles or so) 3.2 mile run with my usual Monday-night running group. Actually, only two of us turned around at the 1.6 mile mark, and the other person who did had run a marathon just two days earlier, so she had a great excuse. I guess “I’m trying to rest a bit before my first half marathon” isn’t an entirely bad excuse, but it doesn’t have the same punch.

Even though my ankle was a little tweaked from ultimate frisbee on Sunday and my glutes and groin muscles were feeling it too, the run felt really good. This morning I’m feeling sore again though. I’m going to go ahead and count the ultimate as a full-fledged workout and skip tonight’s run.

Posted by scottglz Filed in running Digg! this story! Digg! this story.
« I never know what to keep and what to throw away

4 Responses to “I am out of clever titles for these training reports”

  1. Brad Hefta-Gaub Says:
    June 5th, 2007 at 11:19 pm

    Scott,

    Welcome to Sweat365. I have read your blog in the past on wordpress, and I’m glad you found us here at Sweat365.

    I see you imported your blog, I hope that worked out ok without any problems. If you ran into any issues please let us know on our forums.

    Welcome!

  2. Lisa Sabin Says:
    June 7th, 2007 at 8:54 am

    Hi Scott,

    I am a fellow runner. I am recovering from plantar fasciitis, and will soon be returning to the sport. I had a cortisone shot last week and have taken about 7 weeks off running.

    I will be starting slow…..

    I look forward to reading your blog!

  3. clukasik Says:
    August 2nd, 2007 at 10:28 am

    You’re Tagged!

  4. clukasik Says:
    September 12th, 2007 at 10:29 am

    Everything all right there? You’ve been very quiet!